Welcome to Vibrant Foodie.

Have you ever thought about making a healthy lifestyle change? You get all excited about it and then reality sets in. How do I go about it? Is it really healthy or is it just a fad?  

Vibrant Foodie can teach you to cook whole food, plant based meals and snacks for you and you family.   Research has shown that eating a WFPB diet can dramatically reduce and reverse lifestyle diseases. What's a lifestyle disease? Heart disease, high blood pressure, diabetes, and obesity are the most common. As you age they also come with a host of prescriptions.

If you want to take control of your health and learn to cook delicious meals that provide the foundation for improved wellness, then Vibrant Foodie is for you! We can inspire you to cook some really yummy food while educating you on what should be in in your pantry and why it needs to be on your table. Our classes provide you with recipes, shopping lists and best of all, a tasty sampling of what is possible! We expect you to bring questions and an appetite.

Vibrant Foodie is all about Living Deliciously through good food, healthy living and stimulating conversation.
Enjoy!